Strike Box Northampton
Ladies Only Boxing Club
IMAGINE dark walls, neon lights, funky dance tunes and a boxing workout like you've never experienced in your life.
Watch What's Involved Below
Strike, Sweat, Shine
• We're set up like a small nightclub with dark walls, neon lights and funky dance tunes.
• Workouts are high calorie torching as we combine work on the bags with HIIT (high intensity interval training)
• Strictly ladies only. We have created a high energy, non-intimidating studio for those that have always fancied putting some gloves on.
Who Are We?
Alex Knight
We set up Fitter Body Ladies in Northampton in 2012 for ladies over 30 and have grown it to 25 locations around the UK.
Strike Box is our latest project as I've personally had lots of fun training at boxing studios in London, and wanted to set up a ladies only version in Northampton - for all ages.
We Help You To Work Harder
Everyone gets to use myzone heart tracker belts which are the best out there and allow us to coach each individual personally.
There's just something pretty cool about seeing your name on the big TV with your effort and amount of calories burnt in the session.
Questions
What types of sessions do you offer?
We offer high-energy boxing HIIT sessions suitable for all fitness levels.
Do I need prior fitness or boxing experience to join?
No experience is necessary. Our trainers guide every session to ensure everyone can participate safely.
What should I bring to my first session, and what equipment is provided?
Bring comfortable workout clothes, sneakers, and a water bottle. Strikebox provides gloves, but you must purchase or bring hand wraps to be worn underneath your gloves.
How do I book a session?
Sessions can be booked through our website, mobile app, or TeamUp platform.
Are there trial sessions available?
Currently we do not have any free trials however we do have single sessions or 3 session packs to purchase via our website.
What membership plans are available?
We have flexible monthly and session-based memberships to suit your schedule and goals.
Can I pause or cancel my membership?
Yes, memberships can be paused or canceled according to our terms and conditions cancellation policy—just contact our support team.
Are the trainers certified?
All our trainers are fully certified and experienced in boxing, HIIT, and fitness coaching.
How do you track my progress?
We use tools like MyZone to monitor effort, progress, and fitness improvements in every session.
Is Strikebox safe for beginners or people with injuries?
Absolutely. Trainers provide modifications for all fitness levels and can advise on safe alternatives for any injuries.
How can I contact Strikebox for more questions?
You can reach us via our website contact form, social media, or directly at our studio during business hours on 07930086152
Phone: 07930 086152
Address: Unit 1, 48-50 St Andrews Road, Northampton, NN1 2PQ