28 Day Fast Track
• This is how everyone gets started
• We will track your fitness levels in your first couple of sessions and then monitor your progress with the aim of improving both strength and cardio fitness in the 28 days
• You will be eligible for 3 sessions per week - so 12 sessions in total.
• Session times are 6am, 7am & 6pm and 7pm on Monday, Wednesdays and Fridays.
Timetable
Single Session
Starts on the date of purchase. Valid for 7 days.
Step into a high-energy, ladies-only environment where boxing meets HIIT for the ultimate workout experience.
Each 45-minute session is designed to challenge your strength, stamina, and coordination in a fun, supportive atmosphere. Using water-filled bags, dumbbells, and mats, you'll punch, lift, and sweat your way through a dynamic mix of boxing combos and functional exercises.
Single Session Valid for 7 days
Non Transferable
Non Refundable
3 Session Pack
Starts on the date of purchase. Never Expires.
Step into a high-energy, ladies-only environment where boxing meets HIIT for the ultimate workout experience.
Each 45-minute session is designed to challenge your strength, stamina, and coordination in a fun, supportive atmosphere. Using water-filled bags, dumbbells, and mats, you'll punch, lift, and sweat your way through a dynamic mix of boxing combos and functional exercises.
3 x 45 Minute sessions Valid for 14 days
Non Transferable
Non Refundable
Phone: 07930 086152
Address: Unit 1, 48-50 St Andrews Road, Northampton, NN1 2PQ